如何保護好我們的視力

In our parents'generation,there are less people who have the eyesight problem,because the digital products were not so developed at that time However,nowadays,with the development of these products,more and more people have the problem of shortsightedness.When I look at my classmates,I find that only few students don't wear glasses.From my perspective,people's bad reading behavior makes their eyesight weaker.For this reason,it is essential to implement effective measures to correct it.For one thing,we should not read in the dark situation.Many students like to read in the dark before they go to bed,which hurts their eyes so much.For another thing,we should not stare at the book,TV or computer for a long time.We need to take a rest every 40 minutes.Looking into the distance or at the green color will ease our eyes.

在我們父母那一代，很少有人有視力問題。因為當時電子產品還沒有那公發達，但是如今，隨著電子產品的發展，越來越多的人有近視問題。當我看看周圍同學的時候，我發現只有少數同學沒有戴眼鏡。在我看來，人們閱讀的壞習慣讓他們的觀力變弱，因此，采取一些必要的措施改正壞習慣是很有必要的。第一，我們不應該在光線不足的情形下看書。很多學生喜歡睡覺前在黑暗的環境中看書，這非常傷害他們的眼晴。第二，我們不應該長時間盯著書本、電視或電腦看，我們需要每隔40分鐘就休息下，看看遠方或者綠色，能緩解我們的眼疲勞。

In a word,eyes are the windows of our soul.We need to protect them.

總之，眼睛是我們的心靈之窗，我們要保護好它們。